Tag Archives: Healthy Snacks

Ellen Harnett’s Top 5 Fatigue Fighters

Those “lazy hazy crazy” days of summer  are over. It’s officially Fall.  Some of you have dropped your kids off at college for the first time, others are gearing up for hectic schedules as school begins for the kids still at home.  Perhaps you have a job that slows down considerably or even stops for… Read More »

How to Be Healthy On-The-Go!

In this modern world, we are super busy and end up eating out a lot. When food is prepared by someone else, it’s hard to know what all the ingredients are. In fact, there are many hidden ingredients and most restaurants load up on fats, sugars, and salt. Here are 5 Tips to Be Healthy… Read More »