Tag Archives: Diet

“Gluten-Free”-Is it Just Another Fad or a Loud Wake-Up Call?

There are lots of people who are sick to death of hearing about gluten free. Many wonder, “How can a food we have been thriving on for centuries suddenly be so harmful?” It’s easy to understand the skeptics. The hype of celebrities going on gluten-free diets to lose weight and giant food companies putting the… Read More »

Business Spotlight: One Pinky

Weight Release & Body Image Expert Laura Fenamore supports women around the world to love who they see in the mirror. Having overcome her own battle with addiction, obesity, and eating disorders, Laura released 100 pounds 25 years ago.  She has chronicled this journey in her book, Weightless: The Be Good To Yourself Diet.  Through her guidance,… Read More »